Select a Package

Our sessions are designed to complement your lifestyle. Based on your goals, for best results, we recommend utilizing our wellness service any where from 1-4 times per week.

Packages do not expire for 12 months.

Infrared Sauna - cold plunge - rinse

CONTRAST

Everwell Contrast Therapy combines infrared sauna and cold plunge in a powerful 60-minute heat-to-cold sequence designed to help optimize circulation, support muscle recovery, and help to leave you restored, recharged, and ready for what’s next.

RED LIGHT - HALOTHERAPY - OXYGEN

HALORED 02

This patented system integrates Halotherapy, full-immersion red light, and oxygen therapy to enhance respiratory health, rejuvenate skin, and deliver a revitalizing boost for total-body renewal. Each session is 20 minutes.

NORMATEC HYPERICE 

COMPRESSION

Relax in a private room while wearing Normatec compression products - a dynamic air compression massage that helps you feel refreshed faster. Each session is 30 minutes.

plunge

INFRARED SAUNA

Our full-spectrum infrared sauna delivers targeted heat that penetrates deep into muscle and connective tissue, helping to increase circulation, support detoxification, and accelerate recovery. This gentle, effective heat promotes cardiovascular activity, reduces muscle soreness, and encourages a sustained parasympathetic (rest-and-recover) state. Each session is 40 minutes.

COLD PLUNGE

Cold plunge therapy activates the body’s natural recovery response, helping reduce inflammation, ease muscle soreness, and support faster physical recovery. Regular exposure (11 minutes per week) has been shown to help improve circulation, enhance mood through increased dopamine release, and build resilience to stress. Each session is 15 minutes.